Weight Control

Understanding Weight Control

Understanding Weight Control

Hypnotherapy can help you understand and resolve overeating


Break the habit

Food represents different things to different people. Food for you could signify a craving for comfort, protection against the world or weight control – even punishment.

It may be a habit, a lesson learnt to clear your plate when you were younger, or the habit of always having a dessert after your main course, even when you are full.

Trauma in your life also sets off a new behaviour pattern, where food is used as a substitute for other problem areas in you life.


Find out why you may be over eating – look more closely at the reasons why you eat certain foods and the emotions that drive these decisions.

Gain confidence to make good food and portion choices and to have a strong and healthy self body image that allows you to stay focused.


Get in contact for your free 30 minute initial consultation and see how hypnotherapy can help you understand and resolve overeating.