Hypnosis isn’t the weird or magical state of mind that we are led to believe happens from television, cartoons and stage shows, but a very natural, daily state of mind, that we have to go through as we enter and awaken from sleep.
It is also a state of mind that we enter when engrossed in a good film, listening to music or deep in thought while driving a car, arriving safely at your destination without knowing how you managed to find your way there, and change the gears and steer too!
Hypnosis on its own doesn’t create change within a person, but enables the mind to be highly receptive to positive changes that the individual wants to achieve.
This is where the trained hypnotherapist comes to the fore and helps to guide the client to their goals.