Hypnotherapy uses the natural state of hypnosis, deep relaxation and the power of suggestion to enhance your pregnancy and birth experience to allow this most magical and special time to be a relaxed and calm one.

Hypnotherapy allows you to overcome the fear and anxiety associated with pregnancy and labour, and to increase self confidence and trust in your bodies natural ability to give birth. This new way of thinking helps eliminate fear and tension which is known to lead to severe pain during the birth process.

I have personal experience in using Hypnotherapy in childbirth. Before Knowing how powerful Hypnosis could be in eliminating pain in labour, I had my first child after a 12 hour, very painful labour, where I had to have pain relief and suffered a lot of anxiety for me and for my baby.

I then learnt about using hypnosis to help in labour and used these techniques with my second child, she was born in 3 hours at home, I needed no pain relief, and was very relaxed. A much more pleasurable experience for me and my baby!!

Announcing new dates for Hypnobirthing groups! This is a wonderful way to meet new parents in your area! Group classes contain a maximum of 6 people (mums and their birth partners). There are 4 classes, each 2.5 hours long per course. Group Classes take home a Hypnobirthing manual, 5 x MP3s, professional scripts, class handouts. Private tuition is also available.