Food represents different things to different people. Food for you could signify a craving for comfort, protection against the world or weight control positive thinking hypnotherapyeven punishment. It may be a habit, a lesson learnt to clear your plate when you were younger, or the habit of always having a dessert after your main course, even when you are full. Trauma in your life also sets off a new behaviour pattern, where food is used as a substitute for other problem areas in you life.
This can lead to over eating or stopping eating, which can lead to the eating disorders bulimia and anorexia. By uncovering what ‘drives’ your eating habits and forming positive changes in your subconscious mind, hypnosis can help you to take back control of the food in your life.
I am passionate about Weight Issues and the effects that this has on a persons confidence, self belief, health, relationships and future plans. I would help you to look more closely at the reasons why they eat certain foods and the emotions that drive these decisions. Uncovering the emotional drivers and establishing a healthier relationship with food and above all with yourself has helped hundreds of my clients to be slimmer, healthier and happier.