My Therapies

I work with a variety of therapies to find an approach that works for you



Hypnosis and hypnotherapy is a very natural state of mind where you are relaxed and focused and able to respond to therapy to make changes to how you think and feel.


Cognitive Behavioural Therapy

Cognitive behavioural therapy is a talking therapy that can help emotional and physical health problems by changing the way you think and behave


Emotional Freedom Technique

EFT is based on acupressure points in the body and is often referred to as 'Psychological Acupressure' by releasing blockages within the energy system of the body.



Helps to create a positive state of mind by focussing on the present moment, while acknowledging and accepting our feelings, thoughts and bodily sensations.


Neurolinguistic Programming

A therapy method of influencing brain behaviour through the use of language and other types of communication to enable a person to 'recode'

I'm so pleased that you are thinking of using Hypnotherapy to help you overcome some problems in your life. To book a Free Initial Consultation or to find out more please either call or email me and I'll get back to you as soon as I can!

Louise Carter

Positive Thinking Hypnotherapist and Councellor in Reading, Berskshire

Using Therapy Techniques

Using a mix of different therapies that chosen to suit your particular problems and personality

I began my clinic 9 years ago after training as a Clinical Hypnotherapist.  Today I use a mixture of counselling, hypnosis and behaviour therapies to achieve results for my clients.  No two approaches are ever the same – while symptoms certainly may be similar for many clients, the reasons for them are always different.

Choosing my approach for your therapy will come directly from hearing about your problems (particularly during your initial consultation) and understanding your personality.

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Call Me

0118 9471749
0790 3807510

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