The Wise Hippo Birthing Programme Class Two

In class one you will learn 3 easy and very effective different breathing techniques to help you to remain relaxed during pregnancy and to start practicing and becoming an expert of the breathing techniques for labour.

The Wise Hippo Birthing Programme Class Two

I will teach you and your birth partner a way to practice all the techniques together and to enjoy preparing and helping each other for your baby's birth.

pregnantlady

In class one you will learn 3 easy and very effective different breathing techniques to help you to remain relaxed during pregnancy and to start practicing and becoming an expert of the breathing techniques for labour. I will teach you and your birth partner a way to practice all the techniques together and to enjoy preparing and helping each other for your baby’s birth.

What we cover in class two –

  • Relaxation – the antidote to discomfort
  • What is relaxation?
  • Positions for relaxation
  • Remember to breathe
  • Self hypnosis
  • Eyes open hypnosis
  • Time distortion
  • Anchoring
  • Birth partners script
  • Establishing a practice routine

We watch another hypno birth dvd in this class showing how breathing techniques support a calm birth.

I'm so pleased that you are thinking of using Hypnotherapy to help you overcome some problems in your life. To book a Free Initial Consultation to find out more please either call me on 0118 9471749 or send an email to louise@positivethinkinghypnotherapy.com and I will try to help you as soon as possible.

Louise Carter

Positive Thinking Hypnotherapist and Councellor

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